Changes I’m Making Right Now To Increase Confidence, Be Self-Aware, And Be Mindful (And You Can Too!)

There has been a lot of change happening in my life recently, and when there is change, there are opportunities to fall off track and confidence to take a hit. In seasons of the unknown or when you are in situations you cannot control it is important to know what to do and have tools to be self-aware to keep the confidence to get you through the hard and messy middle. In this episode I get honest about how I'm not perfect and go through difficult seasons too but give you tips on what i'm doing right now to help me stay grateful, stay confident, and stay happy and healthy. 

 

THINGS TO LISTEN FOR 

• Taking inventory of your thoughts and if they are "truths" or "lies" of the world, and the importance of knowing where your truth comes from.
• Protecting what you're allowing to enter your heart
• Viewing your interruptions as an opportunities and how to re-frame your thoughts to do so.

 

CONNECT WITH ME 

Instagram @TheGirlWhoCanPodcast

Email TheGirlWhoCanPodcast@gmail.com