THE GIRL WHO CAN: Cheer Her Friends On And Stop Jealousy

Your friend calls you to celebrate her new job offer, new relationship- something you've been wanting and waiting for. You so desperately want to be happy for her but there's this underlying feeling of jealousy and wishing that was you. Then thoughts like "When is this going to happen for me?" "Is there something wrong with me?" might creep in. In this episode Arissa talks though how to see your friends wins as your wins and how you can see their wins as a source of inspiration and reframe your thoughts to beat jealousy. 

 

THINGS TO LISTEN FOR
- How to cheer yourself on so then you can also cheer others on 

- Importance of being clear on your goals so then you know what you are working on 

- Challenge yourself to notice what you are doing or do have.

- What people, thoughts, and things are holding you back?

 

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@ArissaLujano

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