THE GIRL WHO CAN: Feel Enough And Worthy To Live Her Most Fulfilled Life

Girl, you're worth it. It's so simple for me to say that to you yet so hard to receive it and believe it. We walk around so often questioning our worth and often struggle with our worth because we're told from the media or others we need to change the way we look, change our clothes, or change our personality in order to accept ourselves. This episode is a reminder that your value is not determined by what you do what you look like. Consider this conversation just one big affirmation.

WHAT TO LISTEN FOR 
- What is Body Neutrality and how can you use that concept to begin accepting yourself 
- The Retire Replace Repeat method 
- Understanding that forgiving yourself is part of the process to self worth 

CONNECT WITH ME 
- Instagram: @TheGirlWhoCanPodcast @ArissaLujano
-Support: TheGirlWhoCanPodcast@gmail.com