THE GIRL WHO CAN: Focus On Her Health And Nutrition To Show Up As Her Best Self

Today we step into Arissa's world of health and nutrition, Arissa is a Registered Dietitian and has coached hundreds of women to lose weight, gain energy, gain strength, and more! It goes far beyond the scale however. We talk about the importance of your health as it relates to your productivity, setting goals, and overall consistency. 

WHAT TO LISTEN FOR 

• How to determine if you're ready to set health goals 
• The importance of focusing on HOW you do things vs WHAT you do 
• How you can finally see the results you want in your health

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