THE GIRL WHO CAN: Stand Up For Herself And Be Confident In What She Needs

Calling all the women!! Standing up for yourself should be a non-negotiable in your daily life. Sometimes we don't stand up for ourselves because we don't know how, we feel like we're going to seem too 'mean', or in the moment we just get a bit afraid. Whatever the reason is, Its time to change the narrative you have that asking for what you want is out of the picture. In this episode, Arissa gives shares the WHY and the HOW to standing up for yourself. This episode can leave you with tips to increase confidence and some things to try! 

THINGS TO LISTEN FOR 
- Body language and verbal tips to stand up for yourself 

- Importance of knowing your values/morals FIRST in order to stand up for yourself 

- Being proactive vs. reactive 


CONNECT WITH ME 
Instagram: @TheGirlWhoCanPodcast @ArissaLujano
Support: TheGirlWhoCanPodcast@gmail.com